Head-to-Head Analysis

Pecan Halves vs Italian spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Halves

Pecan Halves

Not Vegan
VS
Package of Italian spaghetti

Italian spaghetti

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
357.1 kcal
3.6g
Sugars
3.6g
71.4g
Fat
0.9g
10.7g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pecan Halves and Italian spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Halves is the more energy-dense option here, packing 322 more calories per 100g than Italian spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pecan Halves or Italian spaghetti?

It depends on your goals. Pecan Halves has 679 calories, while Italian spaghetti has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Pecan Halves vegan?

No, Pecan Halves is not certified vegan.

What is the calorie difference between Pecan Halves and Italian spaghetti?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.