Head-to-Head Analysis

Pecan Halves vs Caramel Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Halves

Pecan Halves

Not Vegan
VS
Package of Caramel Rice Cakes

Caramel Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
697 kcal
Energy
385 kcal
3g
Sugars
23.1g
72.7g
Fat
0g
9.1g
Protein
7.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Pecan Halves and Caramel Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Halves is the more energy-dense option here, packing 312 more calories per 100g than Caramel Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecan Halves takes the lead with only 3.030303030303g of sugar per 100g, whereas Caramel Rice Cakes contains 23.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecan Halves or Caramel Rice Cakes?

It depends on your goals. Pecan Halves has 696.9696969697 calories, while Caramel Rice Cakes has 385 calories. Check the detailed table above for sugar and fat content.

Is Pecan Halves vegan?

No, Pecan Halves is not certified vegan.

What is the calorie difference between Pecan Halves and Caramel Rice Cakes?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.