Head-to-Head Analysis

Pecan halves vs Exclusive

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan halves

Pecan halves

Not Vegan
VS
Top Pick
Package of Exclusive

Exclusive

Not Vegan
Nutritional Facts (per 100g)
678.6 kcal
Energy
666.7 kcal
3.6g
Sugars
0g
71.4g
Fat
61.1g
10.7g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pecan halves and Exclusive side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan halves is the more energy-dense option here, packing 12 more calories per 100g than Exclusive. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecan halves contains significantly more sugar (3.5714285714286g) compared to the milder Exclusive (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Exclusive is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pecan halves or Exclusive?

It depends on your goals. Pecan halves has 678.57142857143 calories, while Exclusive has 666.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Pecan halves vegan?

No, Pecan halves is not certified vegan.

What is the calorie difference between Pecan halves and Exclusive?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.