Head-to-Head Analysis

PECAN MAPLE FLAVORED GRANOLA vs Lemon Poppy Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PECAN MAPLE FLAVORED GRANOLA

PECAN MAPLE FLAVORED GRANOLA

Not Vegan
VS
Package of Lemon Poppy Seed

Lemon Poppy Seed

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
413 kcal
20g
Sugars
39.1g
23.3g
Fat
21.7g
10g
Protein
8.7g
1g
Salt
0g

The Verdict: Which is Better?

When placing PECAN MAPLE FLAVORED GRANOLA and Lemon Poppy Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PECAN MAPLE FLAVORED GRANOLA is the more energy-dense option here, packing 54 more calories per 100g than Lemon Poppy Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PECAN MAPLE FLAVORED GRANOLA takes the lead with only 20g of sugar per 100g, whereas Lemon Poppy Seed contains 39.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PECAN MAPLE FLAVORED GRANOLA or Lemon Poppy Seed?

It depends on your goals. PECAN MAPLE FLAVORED GRANOLA has 467 calories, while Lemon Poppy Seed has 413 calories. Check the detailed table above for sugar and fat content.

Is PECAN MAPLE FLAVORED GRANOLA vegan?

No, PECAN MAPLE FLAVORED GRANOLA is not certified vegan.

What is the calorie difference between PECAN MAPLE FLAVORED GRANOLA and Lemon Poppy Seed?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.