Head-to-Head Analysis

Pecan Mini Tarts vs Chocolate date bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Mini Tarts

Pecan Mini Tarts

Not Vegan
VS
Package of Chocolate date bar

Chocolate date bar

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
404.8 kcal
22.4g
Sugars
35.7g
21.6g
Fat
21.4g
3.5g
Protein
7.1g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Pecan Mini Tarts and Chocolate date bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Mini Tarts is the more energy-dense option here, packing 9 more calories per 100g than Chocolate date bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecan Mini Tarts takes the lead with only 22.4g of sugar per 100g, whereas Chocolate date bar contains 35.7143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecan Mini Tarts or Chocolate date bar?

It depends on your goals. Pecan Mini Tarts has 414 calories, while Chocolate date bar has 404.7619 calories. Check the detailed table above for sugar and fat content.

Is Pecan Mini Tarts vegan?

No, Pecan Mini Tarts is not certified vegan.

What is the calorie difference between Pecan Mini Tarts and Chocolate date bar?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.