Pecan pie vs Flax Muffins, Chunky Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecan pie
Flax Muffins, Chunky Chocolate Chip
The Verdict: Which is Better?
When placing Pecan pie and Flax Muffins, Chunky Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pecan pie is the more energy-dense option here, packing 0 more calories per 100g than Flax Muffins, Chunky Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pecan pie contains significantly more sugar (37.5g) compared to the milder Flax Muffins, Chunky Chocolate Chip (26g). If you are monitoring your insulin levels or trying to cut down on sweets, Flax Muffins, Chunky Chocolate Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pecan pie or Flax Muffins, Chunky Chocolate Chip?
It depends on your goals. Pecan pie has 360 calories, while Flax Muffins, Chunky Chocolate Chip has 360 calories. Check the detailed table above for sugar and fat content.
Is Pecan pie vegan?
No, Pecan pie is not certified vegan.
What is the calorie difference between Pecan pie and Flax Muffins, Chunky Chocolate Chip?
There is a difference of 0 calories per 100g between the two products.
