Head-to-Head Analysis

Pecan pie vs Kind Healthy Grains Dizzled Milk Chocolate Chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan pie

Pecan pie

Not Vegan
VS
Top Pick
Package of Kind Healthy Grains Dizzled Milk Chocolate Chunk

Kind Healthy Grains Dizzled Milk Chocolate Chunk

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
424 kcal
37.5g
Sugars
24.2g
15.4g
Fat
15.2g
3.7g
Protein
6.1g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Pecan pie and Kind Healthy Grains Dizzled Milk Chocolate Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan pie is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pecan pie contains significantly more sugar (37.5g) compared to the milder Kind Healthy Grains Dizzled Milk Chocolate Chunk (24.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind Healthy Grains Dizzled Milk Chocolate Chunk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pecan pie or Kind Healthy Grains Dizzled Milk Chocolate Chunk?

It depends on your goals. Pecan pie has 360 calories, while Kind Healthy Grains Dizzled Milk Chocolate Chunk has 424 calories. Check the detailed table above for sugar and fat content.

Is Pecan pie vegan?

No, Pecan pie is not certified vegan.

What is the calorie difference between Pecan pie and Kind Healthy Grains Dizzled Milk Chocolate Chunk?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.