Pecan pie vs Scandinavian Swimmers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecan pie
Scandinavian Swimmers
The Verdict: Which is Better?
When placing Pecan pie and Scandinavian Swimmers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pecan pie is the more energy-dense option here, packing 27 more calories per 100g than Scandinavian Swimmers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pecan pie contains significantly more sugar (37.5g) compared to the milder Scandinavian Swimmers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Scandinavian Swimmers is undeniably the healthier pick.
Looking to build muscle? Pecan pie offers a protein boost with 3.68g per 100g, outperforming Scandinavian Swimmers in this category.
Frequently Asked Questions
Which is healthier: Pecan pie or Scandinavian Swimmers?
It depends on your goals. Pecan pie has 360 calories, while Scandinavian Swimmers has 333 calories. Check the detailed table above for sugar and fat content.
Is Pecan pie vegan?
No, Pecan pie is not certified vegan.
What is the calorie difference between Pecan pie and Scandinavian Swimmers?
There is a difference of 27 calories per 100g between the two products.
