Head-to-Head Analysis

Pecan Pie vs Builders Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Pie

Pecan Pie

Not Vegan
VS
Package of Builders Protein

Builders Protein

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
412 kcal
11.3g
Sugars
25g
11.3g
Fat
13.2g
28.2g
Protein
29.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Pecan Pie and Builders Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan Pie is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pecan Pie takes the lead with only 11.3g of sugar per 100g, whereas Builders Protein contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecan Pie or Builders Protein?

Pecan Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pecan Pie vegan?

No, Pecan Pie is not certified vegan.

What is the calorie difference between Pecan Pie and Builders Protein?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.