Head-to-Head Analysis

Pecan Pie Crust vs Cinnamon Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Pie Crust

Pecan Pie Crust

Not Vegan
VS
Package of Cinnamon Cheerios

Cinnamon Cheerios

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
388.9 kcal
14.3g
Sugars
33.3g
38.1g
Fat
8.3g
9.5g
Protein
8.3g
1g
Salt
1g

The Verdict: Which is Better?

When placing Pecan Pie Crust and Cinnamon Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Pie Crust is the more energy-dense option here, packing 182 more calories per 100g than Cinnamon Cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecan Pie Crust takes the lead with only 14.3g of sugar per 100g, whereas Cinnamon Cheerios contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecan Pie Crust or Cinnamon Cheerios?

It depends on your goals. Pecan Pie Crust has 571 calories, while Cinnamon Cheerios has 388.88888888889 calories. Check the detailed table above for sugar and fat content.

Is Pecan Pie Crust vegan?

No, Pecan Pie Crust is not certified vegan.

What is the calorie difference between Pecan Pie Crust and Cinnamon Cheerios?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.