Head-to-Head Analysis

Pecan Pumpkin Instant Oatmeal vs Coffee Cremer, White Chocolate Mocha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Pumpkin Instant Oatmeal

Pecan Pumpkin Instant Oatmeal

Not Vegan
VS
Package of Coffee Cremer, White Chocolate Mocha

Coffee Cremer, White Chocolate Mocha

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
233.3 kcal
31.1g
Sugars
33.3g
7.8g
Fat
10g
8.9g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Pecan Pumpkin Instant Oatmeal and Coffee Cremer, White Chocolate Mocha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Pumpkin Instant Oatmeal is the more energy-dense option here, packing 189 more calories per 100g than Coffee Cremer, White Chocolate Mocha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecan Pumpkin Instant Oatmeal takes the lead with only 31.1g of sugar per 100g, whereas Coffee Cremer, White Chocolate Mocha contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pecan Pumpkin Instant Oatmeal offers a protein boost with 8.89g per 100g, outperforming Coffee Cremer, White Chocolate Mocha in this category.

Frequently Asked Questions

Which is healthier: Pecan Pumpkin Instant Oatmeal or Coffee Cremer, White Chocolate Mocha?

It depends on your goals. Pecan Pumpkin Instant Oatmeal has 422 calories, while Coffee Cremer, White Chocolate Mocha has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Pecan Pumpkin Instant Oatmeal vegan?

No, Pecan Pumpkin Instant Oatmeal is not certified vegan.

What is the calorie difference between Pecan Pumpkin Instant Oatmeal and Coffee Cremer, White Chocolate Mocha?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.