Pecan Shortbread Cookies vs Milk chocolate gems
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecan Shortbread Cookies
Milk chocolate gems
The Verdict: Which is Better?
When placing Pecan Shortbread Cookies and Milk chocolate gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pecan Shortbread Cookies is the more energy-dense option here, packing 81 more calories per 100g than Milk chocolate gems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pecan Shortbread Cookies takes the lead with only 19.4g of sugar per 100g, whereas Milk chocolate gems contains 46.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pecan Shortbread Cookies or Milk chocolate gems?
It depends on your goals. Pecan Shortbread Cookies has 548 calories, while Milk chocolate gems has 467 calories. Check the detailed table above for sugar and fat content.
Is Pecan Shortbread Cookies vegan?
No, Pecan Shortbread Cookies is not certified vegan.
What is the calorie difference between Pecan Shortbread Cookies and Milk chocolate gems?
There is a difference of 81 calories per 100g between the two products.
