Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced vs Salt & pepper chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced
Salt & pepper chips
The Verdict: Which is Better?
When placing Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced and Salt & pepper chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced contains significantly more sugar (7.14g) compared to the milder Salt & pepper chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & pepper chips is undeniably the healthier pick.
Looking to build muscle? Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced offers a protein boost with 21.4g per 100g, outperforming Salt & pepper chips in this category.
Frequently Asked Questions
Which is healthier: Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced or Salt & pepper chips?
It depends on your goals. Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced has 155 calories, while Salt & pepper chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced vegan?
No, Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced is not certified vegan.
What is the calorie difference between Pecan Smoked Uncured Boneless Brown Sugar Ham Sliced and Salt & pepper chips?
There is a difference of 381 calories per 100g between the two products.
