Head-to-Head Analysis

Pecan spinwheels sweet rolls vs Benton’s Pancake Cookie Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan spinwheels sweet rolls

Pecan spinwheels sweet rolls

Not Vegan
VS
Package of Benton’s Pancake Cookie Thins

Benton’s Pancake Cookie Thins

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
400 kcal
26.7g
Sugars
36.7g
10g
Fat
5g
3.3g
Protein
6.7g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Pecan spinwheels sweet rolls and Benton’s Pancake Cookie Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan spinwheels sweet rolls is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pecan spinwheels sweet rolls takes the lead with only 26.67g of sugar per 100g, whereas Benton’s Pancake Cookie Thins contains 36.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecan spinwheels sweet rolls or Benton’s Pancake Cookie Thins?

Pecan spinwheels sweet rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pecan spinwheels sweet rolls vegan?

No, Pecan spinwheels sweet rolls is not certified vegan.

What is the calorie difference between Pecan spinwheels sweet rolls and Benton’s Pancake Cookie Thins?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.