Pecan Sweet Rolls vs The Original Salty Sweet Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecan Sweet Rolls
The Original Salty Sweet Mixed Nuts
The Verdict: Which is Better?
When placing Pecan Sweet Rolls and The Original Salty Sweet Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pecan Sweet Rolls is the more energy-dense option here, packing 261 more calories per 100g than The Original Salty Sweet Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pecan Sweet Rolls contains significantly more sugar (88.2g) compared to the milder The Original Salty Sweet Mixed Nuts (24.2g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Salty Sweet Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pecan Sweet Rolls or The Original Salty Sweet Mixed Nuts?
It depends on your goals. Pecan Sweet Rolls has 806 calories, while The Original Salty Sweet Mixed Nuts has 545 calories. Check the detailed table above for sugar and fat content.
Is Pecan Sweet Rolls vegan?
No, Pecan Sweet Rolls is not certified vegan.
What is the calorie difference between Pecan Sweet Rolls and The Original Salty Sweet Mixed Nuts?
There is a difference of 261 calories per 100g between the two products.
