Head-to-Head Analysis

Pecan Twirls Sweet Rolls vs Blue diamond nutthins sriracha flavored almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Twirls Sweet Rolls

Pecan Twirls Sweet Rolls

Not Vegan
VS
Top Pick
Package of Blue diamond nutthins sriracha flavored almond

Blue diamond nutthins sriracha flavored almond

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
433.3 kcal
25g
Sugars
3.3g
10.7g
Fat
10g
3.6g
Protein
10g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Pecan Twirls Sweet Rolls and Blue diamond nutthins sriracha flavored almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan Twirls Sweet Rolls is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pecan Twirls Sweet Rolls contains significantly more sugar (25g) compared to the milder Blue diamond nutthins sriracha flavored almond (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue diamond nutthins sriracha flavored almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pecan Twirls Sweet Rolls or Blue diamond nutthins sriracha flavored almond?

It depends on your goals. Pecan Twirls Sweet Rolls has 357.14 calories, while Blue diamond nutthins sriracha flavored almond has 433.3333 calories. Check the detailed table above for sugar and fat content.

Is Pecan Twirls Sweet Rolls vegan?

No, Pecan Twirls Sweet Rolls is not certified vegan.

What is the calorie difference between Pecan Twirls Sweet Rolls and Blue diamond nutthins sriracha flavored almond?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.