PECANS vs Strawberry Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PECANS
Strawberry Cream Cheese Spread
The Verdict: Which is Better?
When placing PECANS and Strawberry Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PECANS is the more energy-dense option here, packing 39 more calories per 100g than Strawberry Cream Cheese Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PECANS takes the lead with only 1.56g of sugar per 100g, whereas Strawberry Cream Cheese Spread contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: PECANS or Strawberry Cream Cheese Spread?
It depends on your goals. PECANS has 339 calories, while Strawberry Cream Cheese Spread has 300 calories. Check the detailed table above for sugar and fat content.
Is PECANS vegan?
No, PECANS is not certified vegan.
What is the calorie difference between PECANS and Strawberry Cream Cheese Spread?
There is a difference of 39 calories per 100g between the two products.
