Pecans vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecans
100% Apple Juice
The Verdict: Which is Better?
When placing Pecans and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pecans is the more energy-dense option here, packing 666 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pecans takes the lead with only 3.5714285714286g of sugar per 100g, whereas 100% Apple Juice contains 11.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pecans offers a protein boost with 10.714285714286g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Pecans or 100% Apple Juice?
It depends on your goals. Pecans has 714.28571428571 calories, while 100% Apple Juice has 48.5 calories. Check the detailed table above for sugar and fat content.
Is Pecans vegan?
No, Pecans is not certified vegan.
What is the calorie difference between Pecans and 100% Apple Juice?
There is a difference of 666 calories per 100g between the two products.
