Pecans halves & pieces vs Enriched Italian Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecans halves & pieces
Enriched Italian Bread
The Verdict: Which is Better?
When placing Pecans halves & pieces and Enriched Italian Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pecans halves & pieces is the more energy-dense option here, packing 412 more calories per 100g than Enriched Italian Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pecans halves & pieces offers a protein boost with 10.7g per 100g, outperforming Enriched Italian Bread in this category.
Frequently Asked Questions
Which is healthier: Pecans halves & pieces or Enriched Italian Bread?
It depends on your goals. Pecans halves & pieces has 679 calories, while Enriched Italian Bread has 266.67 calories. Check the detailed table above for sugar and fat content.
Is Pecans halves & pieces vegan?
No, Pecans halves & pieces is not certified vegan.
What is the calorie difference between Pecans halves & pieces and Enriched Italian Bread?
There is a difference of 412 calories per 100g between the two products.
