Head-to-Head Analysis

Pecans halves & pieces vs Lay's - Barbecue Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecans halves & pieces

Pecans halves & pieces

Not Vegan
VS
Package of Lay's - Barbecue Flavored

Lay's - Barbecue Flavored

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
500 kcal
3.6g
Sugars
4g
71.4g
Fat
30g
10.7g
Protein
5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Pecans halves & pieces and Lay's - Barbecue Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecans halves & pieces is the more energy-dense option here, packing 179 more calories per 100g than Lay's - Barbecue Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pecans halves & pieces offers a protein boost with 10.7g per 100g, outperforming Lay's - Barbecue Flavored in this category.

Frequently Asked Questions

Which is healthier: Pecans halves & pieces or Lay's - Barbecue Flavored?

It depends on your goals. Pecans halves & pieces has 679 calories, while Lay's - Barbecue Flavored has 500 calories. Check the detailed table above for sugar and fat content.

Is Pecans halves & pieces vegan?

No, Pecans halves & pieces is not certified vegan.

What is the calorie difference between Pecans halves & pieces and Lay's - Barbecue Flavored?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.