Head-to-Head Analysis

Pecans Pieces vs Pure Vermont Maple Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecans Pieces

Pecans Pieces

Not Vegan
VS
Package of Pure Vermont Maple Syrup

Pure Vermont Maple Syrup

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
367 kcal
3.3g
Sugars
80g
73.3g
Fat
0g
10g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pecans Pieces and Pure Vermont Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecans Pieces is the more energy-dense option here, packing 366 more calories per 100g than Pure Vermont Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecans Pieces takes the lead with only 3.33g of sugar per 100g, whereas Pure Vermont Maple Syrup contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pecans Pieces offers a protein boost with 10g per 100g, outperforming Pure Vermont Maple Syrup in this category.

Frequently Asked Questions

Which is healthier: Pecans Pieces or Pure Vermont Maple Syrup?

It depends on your goals. Pecans Pieces has 733 calories, while Pure Vermont Maple Syrup has 367 calories. Check the detailed table above for sugar and fat content.

Is Pecans Pieces vegan?

No, Pecans Pieces is not certified vegan.

What is the calorie difference between Pecans Pieces and Pure Vermont Maple Syrup?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.