Head-to-Head Analysis

Pecorino Romano vs Organic Unsweetened Toasted Coconut Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecorino Romano

Pecorino Romano

Not Vegan
VS
Package of Organic Unsweetened Toasted Coconut Flakes

Organic Unsweetened Toasted Coconut Flakes

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
4220 kcal
0g
Sugars
6.7g
32.1g
Fat
311g
25g
Protein
44.5g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Pecorino Romano and Organic Unsweetened Toasted Coconut Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecorino Romano is the clear winner. With 3827 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pecorino Romano takes the lead with only 0g of sugar per 100g, whereas Organic Unsweetened Toasted Coconut Flakes contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecorino Romano or Organic Unsweetened Toasted Coconut Flakes?

Pecorino Romano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pecorino Romano vegan?

No, Pecorino Romano is not certified vegan.

What is the calorie difference between Pecorino Romano and Organic Unsweetened Toasted Coconut Flakes?

There is a difference of 3827 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.