Head-to-Head Analysis

Pecorino Romano vs Genoa Salame Provolone Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecorino Romano

Pecorino Romano

Not Vegan
VS
Package of Genoa Salame Provolone Cheese

Genoa Salame Provolone Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
389 kcal
0g
Sugars
0g
0g
Fat
29.6g
0g
Protein
27.8g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Pecorino Romano and Genoa Salame Provolone Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecorino Romano is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pecorino Romano or Genoa Salame Provolone Cheese?

It depends on your goals. Pecorino Romano has 0 calories, while Genoa Salame Provolone Cheese has 389 calories. Check the detailed table above for sugar and fat content.

Is Pecorino Romano vegan?

No, Pecorino Romano is not certified vegan.

What is the calorie difference between Pecorino Romano and Genoa Salame Provolone Cheese?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.