Head-to-Head Analysis

Pecorino Romano & Parmesan Cheese Blend vs Dry Roasted Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecorino Romano & Parmesan Cheese Blend

Pecorino Romano & Parmesan Cheese Blend

Not Vegan
VS
Package of Dry Roasted Edamame

Dry Roasted Edamame

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
433.3 kcal
0g
Sugars
6.7g
1.5g
Fat
23.3g
1g
Protein
43.3g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Pecorino Romano & Parmesan Cheese Blend and Dry Roasted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecorino Romano & Parmesan Cheese Blend is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pecorino Romano & Parmesan Cheese Blend takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Edamame contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pecorino Romano & Parmesan Cheese Blend or Dry Roasted Edamame?

Pecorino Romano & Parmesan Cheese Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pecorino Romano & Parmesan Cheese Blend vegan?

No, Pecorino Romano & Parmesan Cheese Blend is not certified vegan.

What is the calorie difference between Pecorino Romano & Parmesan Cheese Blend and Dry Roasted Edamame?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.