Head-to-Head Analysis

Peeled Garlic vs Italian Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peeled Garlic

Peeled Garlic

Not Vegan
VS
Package of Italian Pasta

Italian Pasta

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
375 kcal
0g
Sugars
0g
0g
Fat
1.8g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Peeled Garlic and Italian Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peeled Garlic is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Peeled Garlic or Italian Pasta?

It depends on your goals. Peeled Garlic has 100 calories, while Italian Pasta has 375 calories. Check the detailed table above for sugar and fat content.

Is Peeled Garlic vegan?

No, Peeled Garlic is not certified vegan.

What is the calorie difference between Peeled Garlic and Italian Pasta?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.