Peeled Plum Tomatoes vs Popping Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peeled Plum Tomatoes

Popping Oil
The Verdict: Which is Better?
When placing Peeled Plum Tomatoes and Popping Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peeled Plum Tomatoes is the clear winner. With 779 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peeled Plum Tomatoes contains significantly more sugar (2.48g) compared to the milder Popping Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popping Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peeled Plum Tomatoes or Popping Oil?
It depends on your goals. Peeled Plum Tomatoes has 20.7 calories, while Popping Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Peeled Plum Tomatoes vegan?
No, Peeled Plum Tomatoes is not certified vegan.
What is the calorie difference between Peeled Plum Tomatoes and Popping Oil?
There is a difference of 779 calories per 100g between the two products.




