Head-to-Head Analysis

Peeled & Steamed Chestnut (Gongju) Gift Box vs Fiber One Chewy Bars Oats & Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peeled & Steamed Chestnut (Gongju) Gift Box

Peeled & Steamed Chestnut (Gongju) Gift Box

Not Vegan
VS
Package of Fiber One Chewy Bars Oats & Chocolate

Fiber One Chewy Bars Oats & Chocolate

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
375 kcal
4g
Sugars
22.5g
0g
Fat
10g
2g
Protein
5g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Peeled & Steamed Chestnut (Gongju) Gift Box and Fiber One Chewy Bars Oats & Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peeled & Steamed Chestnut (Gongju) Gift Box is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peeled & Steamed Chestnut (Gongju) Gift Box takes the lead with only 4g of sugar per 100g, whereas Fiber One Chewy Bars Oats & Chocolate contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peeled & Steamed Chestnut (Gongju) Gift Box or Fiber One Chewy Bars Oats & Chocolate?

Peeled & Steamed Chestnut (Gongju) Gift Box appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peeled & Steamed Chestnut (Gongju) Gift Box vegan?

No, Peeled & Steamed Chestnut (Gongju) Gift Box is not certified vegan.

What is the calorie difference between Peeled & Steamed Chestnut (Gongju) Gift Box and Fiber One Chewy Bars Oats & Chocolate?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.