Head-to-Head Analysis

Peelers vs Honey grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peelers

Peelers

Not Vegan
VS
Top Pick
Package of Honey grahams

Honey grahams

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
419.4 kcal
53.6g
Sugars
25.8g
0g
Fat
9.7g
3.6g
Protein
6.5g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Peelers and Honey grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peelers is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peelers contains significantly more sugar (53.6g) compared to the milder Honey grahams (25.806451612903g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey grahams is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peelers or Honey grahams?

It depends on your goals. Peelers has 357 calories, while Honey grahams has 419.35483870968 calories. Check the detailed table above for sugar and fat content.

Is Peelers vegan?

No, Peelers is not certified vegan.

What is the calorie difference between Peelers and Honey grahams?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.