Head-to-Head Analysis

peeps vs Parmesan & garlic pita crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of peeps

peeps

Not Vegan
VS
Top Pick
Package of Parmesan & garlic pita crackers

Parmesan & garlic pita crackers

Not Vegan
Nutritional Facts (per 100g)
312.5 kcal
Energy
433.3 kcal
71.9g
Sugars
6.7g
0g
Fat
13.3g
3.1g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing peeps and Parmesan & garlic pita crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, peeps is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. peeps contains significantly more sugar (71.875g) compared to the milder Parmesan & garlic pita crackers (6.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan & garlic pita crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: peeps or Parmesan & garlic pita crackers?

It depends on your goals. peeps has 312.5 calories, while Parmesan & garlic pita crackers has 433.33 calories. Check the detailed table above for sugar and fat content.

Is peeps vegan?

No, peeps is not certified vegan.

What is the calorie difference between peeps and Parmesan & garlic pita crackers?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.