Head-to-Head Analysis

Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce vs Lemon Flavored Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce

Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce

Not Vegan
VS
Package of Lemon Flavored Wafers

Lemon Flavored Wafers

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
533 kcal
1g
Sugars
40g
2.5g
Fat
23.3g
10g
Protein
0g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce and Lemon Flavored Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce is the clear winner. With 443 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce takes the lead with only 1g of sugar per 100g, whereas Lemon Flavored Wafers contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce offers a protein boost with 10g per 100g, outperforming Lemon Flavored Wafers in this category.

Frequently Asked Questions

Which is healthier: Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce or Lemon Flavored Wafers?

Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce vegan?

No, Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce is not certified vegan.

What is the calorie difference between Pei Mussels In A Smoked Paprika And Fennel Tomato Sauce and Lemon Flavored Wafers?

There is a difference of 443 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.