Head-to-Head Analysis

Pek, Pork Shank Meat vs Wholesome Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pek, Pork Shank Meat

Pek, Pork Shank Meat

Not Vegan
VS
Package of Wholesome Medley

Wholesome Medley

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
500 kcal
0g
Sugars
35.7g
8.9g
Fat
32.1g
17.9g
Protein
10.7g
2.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Pek, Pork Shank Meat and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pek, Pork Shank Meat is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pek, Pork Shank Meat takes the lead with only 0g of sugar per 100g, whereas Wholesome Medley contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pek, Pork Shank Meat offers a protein boost with 17.86g per 100g, outperforming Wholesome Medley in this category.

Frequently Asked Questions

Which is healthier: Pek, Pork Shank Meat or Wholesome Medley?

Pek, Pork Shank Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pek, Pork Shank Meat vegan?

No, Pek, Pork Shank Meat is not certified vegan.

What is the calorie difference between Pek, Pork Shank Meat and Wholesome Medley?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.