Pelmeni vs fruit & nut trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pelmeni
fruit & nut trail mix
The Verdict: Which is Better?
When placing Pelmeni and fruit & nut trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pelmeni is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pelmeni takes the lead with only 1g of sugar per 100g, whereas fruit & nut trail mix contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pelmeni or fruit & nut trail mix?
Pelmeni appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pelmeni vegan?
No, Pelmeni is not certified vegan.
What is the calorie difference between Pelmeni and fruit & nut trail mix?
There is a difference of 237 calories per 100g between the two products.
