Head-to-Head Analysis

Pelmeni vs Pop-Tarts Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pelmeni

Pelmeni

Not Vegan
VS
Package of Pop-Tarts Variety Pack

Pop-Tarts Variety Pack

Not Vegan
Nutritional Facts (per 100g)
182.3 kcal
Energy
385 kcal
0.3g
Sugars
32.3g
5.9g
Fat
8.3g
12g
Protein
4.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Pelmeni and Pop-Tarts Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pelmeni is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pelmeni takes the lead with only 0.3g of sugar per 100g, whereas Pop-Tarts Variety Pack contains 32.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pelmeni offers a protein boost with 12g per 100g, outperforming Pop-Tarts Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Pelmeni or Pop-Tarts Variety Pack?

Pelmeni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pelmeni vegan?

No, Pelmeni is not certified vegan.

What is the calorie difference between Pelmeni and Pop-Tarts Variety Pack?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.