Head-to-Head Analysis

Penne vs INSTANT OATMEAL classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Penne

Penne

Not Vegan
VS
Top Pick
Package of INSTANT OATMEAL classic

INSTANT OATMEAL classic

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
3.6g
Sugars
0g
1.8g
Fat
10g
12.5g
Protein
11.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Penne and INSTANT OATMEAL classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penne is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Penne contains significantly more sugar (3.57g) compared to the milder INSTANT OATMEAL classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, INSTANT OATMEAL classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Penne or INSTANT OATMEAL classic?

It depends on your goals. Penne has 357 calories, while INSTANT OATMEAL classic has 400 calories. Check the detailed table above for sugar and fat content.

Is Penne vegan?

No, Penne is not certified vegan.

What is the calorie difference between Penne and INSTANT OATMEAL classic?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.