Head-to-Head Analysis

Penne vs Cacao With Pecans Medjool Date Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne

Penne

Not Vegan
VS
Package of Cacao With Pecans Medjool Date Rolls

Cacao With Pecans Medjool Date Rolls

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
350 kcal
3g
Sugars
55g
1.3g
Fat
10g
12.5g
Protein
7.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Penne and Cacao With Pecans Medjool Date Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Penne is the more energy-dense option here, packing 0 more calories per 100g than Cacao With Pecans Medjool Date Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Penne takes the lead with only 3g of sugar per 100g, whereas Cacao With Pecans Medjool Date Rolls contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Penne offers a protein boost with 12.5g per 100g, outperforming Cacao With Pecans Medjool Date Rolls in this category.

Frequently Asked Questions

Which is healthier: Penne or Cacao With Pecans Medjool Date Rolls?

It depends on your goals. Penne has 350 calories, while Cacao With Pecans Medjool Date Rolls has 350 calories. Check the detailed table above for sugar and fat content.

Is Penne vegan?

No, Penne is not certified vegan.

What is the calorie difference between Penne and Cacao With Pecans Medjool Date Rolls?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.