Penne Alfredo with Chicken & Broccoli vs Kalamata Olive Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penne Alfredo with Chicken & Broccoli
Kalamata Olive Spread
The Verdict: Which is Better?
When placing Penne Alfredo with Chicken & Broccoli and Kalamata Olive Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penne Alfredo with Chicken & Broccoli is the more energy-dense option here, packing 59750 more calories per 100g than Kalamata Olive Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Penne Alfredo with Chicken & Broccoli contains significantly more sugar (1100g) compared to the milder Kalamata Olive Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kalamata Olive Spread is undeniably the healthier pick.
Looking to build muscle? Penne Alfredo with Chicken & Broccoli offers a protein boost with 3700g per 100g, outperforming Kalamata Olive Spread in this category.
Frequently Asked Questions
Which is healthier: Penne Alfredo with Chicken & Broccoli or Kalamata Olive Spread?
It depends on your goals. Penne Alfredo with Chicken & Broccoli has 60000 calories, while Kalamata Olive Spread has 250 calories. Check the detailed table above for sugar and fat content.
Is Penne Alfredo with Chicken & Broccoli vegan?
No, Penne Alfredo with Chicken & Broccoli is not certified vegan.
What is the calorie difference between Penne Alfredo with Chicken & Broccoli and Kalamata Olive Spread?
There is a difference of 59750 calories per 100g between the two products.
