Penne Alfredo with Chicken & Broccoli vs Sweet Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penne Alfredo with Chicken & Broccoli
Sweet Plantain Chips
The Verdict: Which is Better?
When placing Penne Alfredo with Chicken & Broccoli and Sweet Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penne Alfredo with Chicken & Broccoli is the more energy-dense option here, packing 59500 more calories per 100g than Sweet Plantain Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Penne Alfredo with Chicken & Broccoli contains significantly more sugar (1100g) compared to the milder Sweet Plantain Chips (32.142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Penne Alfredo with Chicken & Broccoli offers a protein boost with 3700g per 100g, outperforming Sweet Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Penne Alfredo with Chicken & Broccoli or Sweet Plantain Chips?
It depends on your goals. Penne Alfredo with Chicken & Broccoli has 60000 calories, while Sweet Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Penne Alfredo with Chicken & Broccoli vegan?
No, Penne Alfredo with Chicken & Broccoli is not certified vegan.
What is the calorie difference between Penne Alfredo with Chicken & Broccoli and Sweet Plantain Chips?
There is a difference of 59500 calories per 100g between the two products.
