Head-to-Head Analysis

Penne Alla "Vodka" Sauce with Cauliflower vs Chicken Sausage Breakfast Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Penne Alla "Vodka" Sauce with Cauliflower

Penne Alla "Vodka" Sauce with Cauliflower

Not Vegan
VS
Top Pick
Package of Chicken Sausage Breakfast Bowl

Chicken Sausage Breakfast Bowl

Not Vegan
Nutritional Facts (per 100g)
151 kcal
Energy
192 kcal
1.8g
Sugars
0g
7.6g
Fat
13.6g
7.1g
Protein
16.2g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Penne Alla "Vodka" Sauce with Cauliflower and Chicken Sausage Breakfast Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penne Alla "Vodka" Sauce with Cauliflower is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Penne Alla "Vodka" Sauce with Cauliflower contains significantly more sugar (1.78g) compared to the milder Chicken Sausage Breakfast Bowl (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Sausage Breakfast Bowl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Penne Alla "Vodka" Sauce with Cauliflower or Chicken Sausage Breakfast Bowl?

It depends on your goals. Penne Alla "Vodka" Sauce with Cauliflower has 151 calories, while Chicken Sausage Breakfast Bowl has 192 calories. Check the detailed table above for sugar and fat content.

Is Penne Alla "Vodka" Sauce with Cauliflower vegan?

No, Penne Alla "Vodka" Sauce with Cauliflower is not certified vegan.

What is the calorie difference between Penne Alla "Vodka" Sauce with Cauliflower and Chicken Sausage Breakfast Bowl?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.