Penne & Four Cheese Pasta & Cheese vs Franz English Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Penne & Four Cheese Pasta & Cheese

Franz English Muffins
The Verdict: Which is Better?
When placing Penne & Four Cheese Pasta & Cheese and Franz English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penne & Four Cheese Pasta & Cheese is the more energy-dense option here, packing 50 more calories per 100g than Franz English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Penne & Four Cheese Pasta & Cheese contains significantly more sugar (3.12g) compared to the milder Franz English Muffins (1.6129032258065g). If you are monitoring your insulin levels or trying to cut down on sweets, Franz English Muffins is undeniably the healthier pick.
Looking to build muscle? Penne & Four Cheese Pasta & Cheese offers a protein boost with 9.37g per 100g, outperforming Franz English Muffins in this category.
Frequently Asked Questions
Which is healthier: Penne & Four Cheese Pasta & Cheese or Franz English Muffins?
It depends on your goals. Penne & Four Cheese Pasta & Cheese has 260 calories, while Franz English Muffins has 209.67741935484 calories. Check the detailed table above for sugar and fat content.
Is Penne & Four Cheese Pasta & Cheese vegan?
No, Penne & Four Cheese Pasta & Cheese is not certified vegan.
What is the calorie difference between Penne & Four Cheese Pasta & Cheese and Franz English Muffins?
There is a difference of 50 calories per 100g between the two products.




