Penne Mozzarella Salad vs Ginger Oat Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Penne Mozzarella Salad

Ginger Oat Grahams
The Verdict: Which is Better?
When placing Penne Mozzarella Salad and Ginger Oat Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Penne Mozzarella Salad is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Penne Mozzarella Salad takes the lead with only 2.14g of sugar per 100g, whereas Ginger Oat Grahams contains 15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Penne Mozzarella Salad or Ginger Oat Grahams?
Penne Mozzarella Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Penne Mozzarella Salad vegan?
No, Penne Mozzarella Salad is not certified vegan.
What is the calorie difference between Penne Mozzarella Salad and Ginger Oat Grahams?
There is a difference of 264 calories per 100g between the two products.




