Penne Multigrain Pasta vs Apple Walnut Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penne Multigrain Pasta
Apple Walnut Cake
The Verdict: Which is Better?
When placing Penne Multigrain Pasta and Apple Walnut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penne Multigrain Pasta is the more energy-dense option here, packing 28 more calories per 100g than Apple Walnut Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Penne Multigrain Pasta takes the lead with only 0g of sugar per 100g, whereas Apple Walnut Cake contains 21.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Penne Multigrain Pasta offers a protein boost with 8.93g per 100g, outperforming Apple Walnut Cake in this category.
Frequently Asked Questions
Which is healthier: Penne Multigrain Pasta or Apple Walnut Cake?
It depends on your goals. Penne Multigrain Pasta has 339 calories, while Apple Walnut Cake has 311 calories. Check the detailed table above for sugar and fat content.
Is Penne Multigrain Pasta vegan?
No, Penne Multigrain Pasta is not certified vegan.
What is the calorie difference between Penne Multigrain Pasta and Apple Walnut Cake?
There is a difference of 28 calories per 100g between the two products.
