Head-to-Head Analysis

Penne Multigrain Pasta vs Garden veggie chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne Multigrain Pasta

Penne Multigrain Pasta

Not Vegan
VS
Package of Garden veggie chips

Garden veggie chips

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
464 kcal
0g
Sugars
3.6g
1.8g
Fat
25g
8.9g
Protein
3.6g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Penne Multigrain Pasta and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penne Multigrain Pasta is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Penne Multigrain Pasta takes the lead with only 0g of sugar per 100g, whereas Garden veggie chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Penne Multigrain Pasta offers a protein boost with 8.93g per 100g, outperforming Garden veggie chips in this category.

Frequently Asked Questions

Which is healthier: Penne Multigrain Pasta or Garden veggie chips?

Penne Multigrain Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Penne Multigrain Pasta vegan?

No, Penne Multigrain Pasta is not certified vegan.

What is the calorie difference between Penne Multigrain Pasta and Garden veggie chips?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.