Penne Pasta vs Sunny D Smooth Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penne Pasta
Sunny D Smooth Orange
The Verdict: Which is Better?
When placing Penne Pasta and Sunny D Smooth Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penne Pasta is the more energy-dense option here, packing 336 more calories per 100g than Sunny D Smooth Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Penne Pasta takes the lead with only 1.79g of sugar per 100g, whereas Sunny D Smooth Orange contains 5.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Penne Pasta offers a protein boost with 12.5g per 100g, outperforming Sunny D Smooth Orange in this category.
Frequently Asked Questions
Which is healthier: Penne Pasta or Sunny D Smooth Orange?
It depends on your goals. Penne Pasta has 357 calories, while Sunny D Smooth Orange has 21 calories. Check the detailed table above for sugar and fat content.
Is Penne Pasta vegan?
No, Penne Pasta is not certified vegan.
What is the calorie difference between Penne Pasta and Sunny D Smooth Orange?
There is a difference of 336 calories per 100g between the two products.
