Penne Rigate vs Espresso and Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penne Rigate
Espresso and Cream
The Verdict: Which is Better?
When placing Penne Rigate and Espresso and Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penne Rigate is the more energy-dense option here, packing 284 more calories per 100g than Espresso and Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Penne Rigate takes the lead with only 1.79g of sugar per 100g, whereas Espresso and Cream contains 9.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Penne Rigate offers a protein boost with 12.5g per 100g, outperforming Espresso and Cream in this category.
Frequently Asked Questions
Which is healthier: Penne Rigate or Espresso and Cream?
It depends on your goals. Penne Rigate has 357 calories, while Espresso and Cream has 72.9 calories. Check the detailed table above for sugar and fat content.
Is Penne Rigate vegan?
No, Penne Rigate is not certified vegan.
What is the calorie difference between Penne Rigate and Espresso and Cream?
There is a difference of 284 calories per 100g between the two products.
