Head-to-Head Analysis

Penne rigate vs Nut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne rigate

Penne rigate

Not Vegan
VS
Package of Nut bars

Nut bars

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
475 kcal
3.6g
Sugars
12.5g
1.8g
Fat
37.5g
10.7g
Protein
15g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Penne rigate and Nut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penne rigate is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Penne rigate takes the lead with only 3.57g of sugar per 100g, whereas Nut bars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Penne rigate or Nut bars?

Penne rigate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Penne rigate vegan?

No, Penne rigate is not certified vegan.

What is the calorie difference between Penne rigate and Nut bars?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.