Head-to-Head Analysis

Penne Rigate vs Mac & cheese, made from chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Penne Rigate

Penne Rigate

Not Vegan
VS
Top Pick
Package of Mac & cheese, made from chickpeas

Mac & cheese, made from chickpeas

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
298 kcal
3.6g
Sugars
3.2g
1.8g
Fat
11.7g
12.5g
Protein
16g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Penne Rigate and Mac & cheese, made from chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Penne Rigate is the more energy-dense option here, packing 59 more calories per 100g than Mac & cheese, made from chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Penne Rigate or Mac & cheese, made from chickpeas?

It depends on your goals. Penne Rigate has 357 calories, while Mac & cheese, made from chickpeas has 298 calories. Check the detailed table above for sugar and fat content.

Is Penne Rigate vegan?

No, Penne Rigate is not certified vegan.

What is the calorie difference between Penne Rigate and Mac & cheese, made from chickpeas?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.