Penne rigate vs Waffle cones
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penne rigate
Waffle cones
The Verdict: Which is Better?
When placing Penne rigate and Waffle cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Penne rigate is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Penne rigate takes the lead with only 3.5714285714286g of sugar per 100g, whereas Waffle cones contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Penne rigate offers a protein boost with 12.5g per 100g, outperforming Waffle cones in this category.
Frequently Asked Questions
Which is healthier: Penne rigate or Waffle cones?
Penne rigate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Penne rigate vegan?
No, Penne rigate is not certified vegan.
What is the calorie difference between Penne rigate and Waffle cones?
There is a difference of 71 calories per 100g between the two products.
