Penne Rigate vs Southwestern Chopped Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penne Rigate
Southwestern Chopped Salad
The Verdict: Which is Better?
When placing Penne Rigate and Southwestern Chopped Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penne Rigate is the more energy-dense option here, packing 207 more calories per 100g than Southwestern Chopped Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Penne Rigate offers a protein boost with 12.5g per 100g, outperforming Southwestern Chopped Salad in this category.
Frequently Asked Questions
Which is healthier: Penne Rigate or Southwestern Chopped Salad?
It depends on your goals. Penne Rigate has 357 calories, while Southwestern Chopped Salad has 150 calories. Check the detailed table above for sugar and fat content.
Is Penne Rigate vegan?
No, Penne Rigate is not certified vegan.
What is the calorie difference between Penne Rigate and Southwestern Chopped Salad?
There is a difference of 207 calories per 100g between the two products.
