Head-to-Head Analysis

Penne Rigate vs Triscuit Thins Crisps Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Penne Rigate

Penne Rigate

Not Vegan
VS
Top Pick
Package of Triscuit Thins Crisps Sour Cream & Onion

Triscuit Thins Crisps Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
638 kcal
Energy
433 kcal
6.4g
Sugars
0g
3.2g
Fat
15g
22.3g
Protein
10g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Penne Rigate and Triscuit Thins Crisps Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Penne Rigate is the more energy-dense option here, packing 205 more calories per 100g than Triscuit Thins Crisps Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Penne Rigate contains significantly more sugar (6.38g) compared to the milder Triscuit Thins Crisps Sour Cream & Onion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Triscuit Thins Crisps Sour Cream & Onion is undeniably the healthier pick.

Looking to build muscle? Penne Rigate offers a protein boost with 22.3g per 100g, outperforming Triscuit Thins Crisps Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Penne Rigate or Triscuit Thins Crisps Sour Cream & Onion?

It depends on your goals. Penne Rigate has 638 calories, while Triscuit Thins Crisps Sour Cream & Onion has 433 calories. Check the detailed table above for sugar and fat content.

Is Penne Rigate vegan?

No, Penne Rigate is not certified vegan.

What is the calorie difference between Penne Rigate and Triscuit Thins Crisps Sour Cream & Onion?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.