Head-to-Head Analysis

Penne Rigate N°66 vs Whole Grains 100% Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne Rigate N°66

Penne Rigate N°66

Not Vegan
VS
Package of Whole Grains 100% Whole Wheat Bread

Whole Grains 100% Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
256 kcal
3.6g
Sugars
7g
1.8g
Fat
4.7g
14.3g
Protein
9.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Penne Rigate N°66 and Whole Grains 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Penne Rigate N°66 is the more energy-dense option here, packing 119 more calories per 100g than Whole Grains 100% Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Penne Rigate N°66 takes the lead with only 3.57g of sugar per 100g, whereas Whole Grains 100% Whole Wheat Bread contains 6.98g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Penne Rigate N°66 offers a protein boost with 14.3g per 100g, outperforming Whole Grains 100% Whole Wheat Bread in this category.

Frequently Asked Questions

Which is healthier: Penne Rigate N°66 or Whole Grains 100% Whole Wheat Bread?

It depends on your goals. Penne Rigate N°66 has 375 calories, while Whole Grains 100% Whole Wheat Bread has 256 calories. Check the detailed table above for sugar and fat content.

Is Penne Rigate N°66 vegan?

No, Penne Rigate N°66 is not certified vegan.

What is the calorie difference between Penne Rigate N°66 and Whole Grains 100% Whole Wheat Bread?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.